End Of Semester Picnic Fun

What better way to celebrate the start of summer and the end of the college semester than to get the gang together for some picnic fun. There may be nothing quite as charming and fun and quaint as spreading out the old picnic blanket under a tree in the park somewhere and sitting down to a sumptuous feast. Yes, the art of picnicking is corny, old-fashioned, and maybe even a bit silly, but these are the sorts of pastimes that are sorely missed in this modern age.

Seriously, this is tremendous fun for the whole family, and nothing could be easier to do. All you need to do is pack up the kids, the dogs, and the grandparents in the car, add in some tasty vittles, and head out the door into the great wide open. If you don’t happen to have all you need, there is always the option to pick up some gear from a rental company. Popuppicnic can hire out picnic equipment, in fact just about everything you will need for a fun day in the sun (and shade of course!).

You can find nice shady spots in parks the world over. There are national parks, state parks, municipal parks, and even private parks. Even the backyard will work, and be just as much fun. Just make sure there is enough room to run around and play in, and you are good to go.

Bring along any sorts of outdoor stuff you like to play with, like baseball and softball gear, Frisbees, beach balls, jump ropes, kites, bubbles, balloons, and anything else that is fun to do outside. Bring the bicycles and skateboards if you have the room, and the more people the merrier.

For food, you can simply clean out the leftovers, or make simple sandwiches. If you want to get all fancy with caviar and champagne, all to the better. The whole point is not so much what you eat, but where you are eating it. Get a nice picnic blanket spread out, lay out the goodies, relax, and enjoy the day.

Ross Campbell – More On Picnic Blankets

Article Source: http://EzineArticles.com/expert/Ross_Campbell/714125

Get Noticed With Good Search Engine Optimization Content

Get noticed online with effective SEO implementation.

Internet marketing is just one of the trendiest fads in marketing for increasing your traffic and appeal as well as positions online. Keywords help to allow sites to bring in potential consumers. The competition for online search engine ranks is really fierce so web sites have to be actually hostile in their advertising attempts.

Know your online search engine like an Sydney SEO consultant. Some online search engine has more than two hundred various methods that they choose to use to determine if your site deserves being in the leading of their hunt lists. Aim to find out as a number of these as feasible and use them to your advantage. Many internet sites will definitely detail a couple of, yet this is best to try to find as a lot of as you can.

Keep in mind that Search Engine Optimisation is not the only facet you must concentrate on to build an internet site that folks would like to visit. Excessive new marketing experts invest means excessive duration on the pointers as well as techniques of Search Engine Optimization and forget to actually create some content that people desire to read.

Ensure that you are actually posting web content that is one-of-a-kind. Having duplicate information is going to most definitely decrease your web page rank quite quickly. Individuals are regularly searching for one thing new. Bring in some photos and video recording to your website also. This will definitely assist carry your ranks much higher in a short time.

Internet marketing is actually among the greatest marketing devices to follow about online, yet without effective short article entries that won’t exercise to your preference. That is why this is important to explore as well as locate the most ideal write-up listings to send your challenging made work and also see the amounts begin to build up.

Prevent making use of the same keyword phrases or even keyword phrases over and over again on your site by adhering to a key phrase quality of 1-2 percent. Internet search engine consider this key words stuffing and spam, which hurts your position over aids this. Moreover, material that has too many of the very same keywords is actually certainly not incredibly audience friendly to internet site visitors.

The most convenient way to determine simply how reliable your attempts at Search Engine Optimization are actually, go to Google as well as key in the words you should expect people to utilize to discover the type of relevant information or even product you are actually marketing. If your web page doesn’t appear on the first page of the results after that you possess job to perform!

A good way to raise search engine optimisation is to create offers as well as get to know various other internet sites. You must talk to the leaders or even producers of other leading internet sites and talk to if they could possibly provide an associated with your web site. In gain you should carry out the very same detail.

As talked about earlier in the article, some of the sexiest patterns in the very competitive internet market, is actually making use of key words, about search engines. Conventional advertising and marketing techniques carry out not work for the internet. By knowing exactly how this works and what that indicates to you, you can remain affordable in the internet company industry.

Keeping Your University Transport In Top Shape

At the minute, 731 0ut of every 1000 Australians own a motor vehicle. In 2011, 56 % of the population of Perth had access to a minimum of 2 vehicles at any time. With these statistics in mind, it is just fair to presume that we Australians have a soft area for vehicles. We buy them all the time and we take excellent pride in owning the brands we like. However, buying that ultra-modern ride is the beginning-you will need to keep it, which enhances appearance and stretches its life-span. Among the most convenient methods to keep your machine right up there with the very best involves finding and making use of the finest car detailing products out there.

You are going to need some waxing, sealing or even the application of a coat of paint on your car at some point. When you do, you will have to protect the services of a car care professional to hook you up with the very best products in the market. A lot of the firms you go to will promise to offer you the best products for your car, just for their items to fall far except expectations, leaving you numerous dollars poorer and extremely disappointed.

Professional Grade Car Detailing Products That Make A Difference

You car is a possession, a financial investment and a source of great pride. If you are intending on personally detailing it in your home, consider your choices and choose only the provider who stocks the very best car care products. Focus on what you buy because there are items out there that are not only pricey however also insanely sub-par. Keep an eye out for professional grade car detailing products and choose the ones that fit that criterion.

before waxing and polishing

Before Waxing and Polishing – dull appearance.

Purchasing professional car detailing products has its benefits:

Peace of Mind

after waxing and polish

After Waxing and Polishing – brilliant shine like new (almost).

There is a sense of peace that includes understanding you did things right. Buying poor quality products makes you ill at ease-you are never ever sure whether the care care products you just bough will stand the test of time. You do not understand whether they are safe and you are definitely not comfy with the decision. Whether you are buying a sealant or an additional set of tire scrubbers, you have to know that exactly what you are getting is the best item.

Cheap Insurance

Professional grade detailing accessories included an assurance. You are constantly ensured that they will work, and there is constantly some sort of a security web in case things do not go as prepared.

Resale Security

While there are some genuine products out there, you do not wish to take chances and purchase products whose accreditation status and creativity remain in doubt. There have been cases where people have actually triggered irreparable damage to their automobiles just since they purchased their products from the incorrect quarters. Expert grade products are usually vetted and verified as safe to human health and harmless to the frame of a car.

Quality Car Care Products

High quality detailing products may not be the most inexpensive around, however they are definitely worth every last dollar. They develop a remarkable surface and complement the structure and taste of your machine. In addition to that, the effect of such products sticks with your car for rather a bit of time, reducing the need for consistent expense on the same job. There is less peeling and flaking and this preserves the visual appeal of your car.

At Detail Central, you encounter experts who have actually been in the detailing industry for quite a very long time. We will look at your car and offer relevant suggestions on exactly what products you require to keep it looking excellent.

Below is a look at our classifications of detailing services

1. Surface Preparation

Here, you are wanting to purchase a wide variety of detergents and chemicals. In this category, we stock fallout removers, degreasers and spot cleaners. The function of these products is to guarantee your vehicle remains at its leading condition. The use of the cleaning agents and chemicals hold-ups peeling and rusting, keeping your vehicle on the prepared all the time. Different fluids work for different cars and we ensure to stock the current and most effective choices for your usage.

2. Paintwork Automobile Polishing

Polishing your car provides it a perfect look and puts the complements to an excellent outcome. The solutions we provide are based on the condition of the car The products in this classification are suggested to keep your vehicle looking appealing and fashionable all the time.

3. Products meant to prolong the life of the car

The typical life expectancy of a car in some places is less than 5 years. Nevertheless, these averages are based upon a flawed logic. Vehicles have the tendency to break down too quick, which all come down to upkeep. Our sprays and waxes are meant to keep automobiles on the road for as long as possible, and we have actually consistently achieved that task with time.

4. Paint Protection

Your car will constantly be exposed to the harshest and most extreme climate condition out there. Over the winter, it grows extremely cold and over the summertime the heat just increases to impossible levels. Our waxes, sealants and cleaners assist you keep your automobile safe in spite of the influence of the components.

5. Options for the interior of the car

Your car has to always smell and look excellent. Its interior is a private space that needs careful tending. There is lots of upholstery therein, and each different system has to serve as an essential part of the entire. At the moment, we have a collection of brushes and solutions for your upholstery. We also have a series of glass cleaners, hair shampoo and sprays.

6. Wheels and tires

These are essential parts of your driving experience. If handled right, they exude independence and design. Getting these 2 scrubbed and the rims brightened is an excellent concept as it upgrades your total driving experience. We likewise put together spokes and calipers.

Your car will just remain at the top of its video game if detailed properly. Maintaining it is a fantastic method to guarantee ongoing performance but it never actually comes close to the excitement you get to experience by purchasing quality products from a relied on supplier and having those products fit perfectly into your plans.

The Best Way To Clean Car Windows Without Leaving Streaks

Clean car windows look better and improve visibility while driving. However, many car owners get frustrated by the ugly streaks which form after every cleaning session. Learn the best way to clean car windows. The irregular shape and angle of your car windows can make cleaning difficult but with window cleaner I used that’s easy to remove.

Many people have tried all manner of cleaning solutions in a bid to find out the best way to clean car windows. In addition, recently tinted car windows can take anywhere from 3 to 5 days before they completely dry out in summer. During winter it can take a few weeks before the window film dries up. Any water moisture trapped in between the film and glass will create a blistery and hazy appearance. However, there are several car window cleaning techniques that you can use to achieve the perfect clean and gleaming look – tinted windows or not.

Cleaning windows is only a small part of a detailing project. You HAVE to read our Complete Professional Car Detailing Step by Step Process.

The Truth about Ammonia

There are many glass cleaning products available in the market which contain ammonia. Vehicle owners should avoid such products since ammonia does not bode well with common car surfaces such as rubber, leather, and vinyl. Ammonia fumes are dangerous and should not be inhaled in a closed environment. In addition, glass cleaners with ammonia compounds cannot be used to clean tinted windows – they pose a damage risk to the film itself.

Microfiber Towels

Microfiber towels can be used to clean even the most stubborn stains and produce great results. It is advisable to choose a microfiber towel with a tight weave as it would give you a better scrubbing capability. You should be wary of cheap microfiber products since most of them shed fibers easily. When cleaning car windows, dip one side of the towel in water and clean the glass. After you have finished cleaning, use the dry side and gently remove any signs of streaking. The majority of high-quality microfiber materials will eliminate any residual streaks. Again, this method is mainly for the outside of the glass. You must be much more gentle when cleaning the inside, especially if your car has tinted film.

Taking Care of Your Windshield Wipers

Your car windshield wipers should be maintained in good working order. It is impossible to drive in rain, dust, or snow without them being in good working condition. Optimum performance is achieved if the rubber and glass are well-maintained. This means that wiper blades should be cleaned whenever you are cleaning the window glass. Never use rubber dressing on the wiper blades as this will only result in streaking. Use a dampened cloth to wipe the blades clean and remove any dirt formation. The best product which can prolong the life of your wiper blades is the 303 wiper treatment. Treating your wipers will ensure that the blade rubber hugs the glass eliminating the noise caused by dry blades. In addition, the use of good additives will enhance the dirt removing properties of your washer fluid. If you are worried by winter weather conditions, choose an additive with antifreeze protection.

Cleaning Tinted Car Windows

As mentioned earlier, extreme care should be taken when cleaning tinted car windows since the film scratches easily. Learning how to clean car windows properly takes patience and practice. It is also not wise to use ammonia-based glass cleaning products on tinted windows. Use a soft damp cloth to clean tinted glass. In place of products which contain ammonia, soapy water will work fine. You can also purchase spray foam glass cleaners to clean the tint material without streaking. Otherwise, there are plenty of ammonia-free glass cleaners on the market.

Proper Wipe Down Tips

You can have quality products and still fail in washing windows without streaks forming. It is important for car owners to use the right technique when cleaning. If you are using a spray, do not spray directly on the glass as most of it will be will be lost to the surrounding air. Instead, you should spray the cleaner on a towel and then proceed to wipe the windows using the towel. This should be done in a rhythmic and spreading motion to ensure that the entire glass surface comes into contact with the cleaner. After clearing all the dirty grime, use a microfiber towel to wipe the glass surface and remove any remaining dirt residue and streaks. Remember that while the windshield receives added attention, all other windows should also be cleaned thoroughly. If you usually smoke inside your car, regular window cleaning will clear the resultant haze. It is recommended to use a good quality soft cloth material instead of used rags which might be carrying dirt particles capable of scratching glass. A soft cloth will not leave any scratch marks on tint film material. During waxing, try to steer clear of the windows since any marks will result in a grimy appearance. However, some waxes actually work on glass – read the label for the recommendations for the product you are using.

Cleaning Water Spots

After working tirelessly to clean your car, it is common for minor water spot contamination to occur during the week. These dirty water spots can ruin the shiny look that you toiled to perfect. Most of these contaminants which you pick while driving can be quite hard to remove with normal glass cleaners. The best way to clean glass with such spots is by using quality glass polish products. All you have to do is use a foam applicator and then finish off by buffing with a microfiber towel. Removing water spots every now and then will prevent noticeable etch marks from forming. Know more about the latest car window cleaner for your car.

Make sure that you always carry out a close inspection of windows if your car is more than one year old. Dirt buildup normally occurs around the trim of your rear window and windshield. This dirt can be removed by scrubbing with an old toothbrush or using a detailing brush. Apply window cleaner to the brush and scrub gently along the trim edges to break off the caked-on grime. If you encounter stubborn gunk spots, use a sharp edged instrument such as a razor blade. However, care should be taken not to scratch the glass or break the rubber seals.

Electric Problems Inspection Service

The battery, and the rest of the electrical system is an absolutely essential component of a vehicle. It not only starts the vehicle but also powers all of the comfort accessories such as the air conditioning, the radio and power windows. Electrician Brisbane 24 hours have helped many Brisbane businesses and families in times of electrical emergency.

Problems with the electrical system can quickly escalate and affect other components of your vehicle. Electrical system problems should be dealt with quickly and by a professional.

How this system works:

The basic components of the electrical system are the battery, starter and alternator.

The battery provides the entire electrical current to the vehicle before the vehicle is started, including the fuel and ignition systems, which are responsible for starting the vehicle.

The starter uses a small amount of power from the battery to rotate the flywheel, which turns the crankshaft, moving the pistons. Once the vehicle is running, the alternator takes over and keeps the battery charged and the electrical system working. While a vehicle will start with a malfunctioning alternator it won’t run for long.

Common reasons for this to happen:

  • Battery Issues: If the vehicle does not start or even try to turn over there is a very good chance the battery is the problem. Most vehicles have a Battery warning light that will come on if there is an issue with the battery or one of the other electrical system components. In many cases a drained battery is due to the lights being left on. Over time batteries will go bad and need to be replaced. Expect to get three to four years out of a typical battery. Corrosion on the battery can speed up its demise, so keeping a clean battery can help extend its life.
  • Corroded Battery Cables: The battery cables are responsible for transferring the current from the battery to the electrical components in the vehicle. If the vehicle will not start, makes a clicking sound or the radio and other electrical components do not work, the cables could be the problem. Again, corrosion can corrode the cable and the battery terminals. In most cases battery cables cannot be repaired and need to be replaced.
  • Malfunctioning Alternator: The alternator converts the power the crankshaft is generating into electrical energy, which charges the battery. If the alternator is not producing enough voltage the battery can go dead. In most cases a failing alternator will trigger the Battery light to come on. If the alternator completely fails the car will eventually stop running as the battery is not being recharged. Dim lights, a grinding or whirring noise can all be symptoms of a failing alternator.
  • Malfunctioning Voltage Regulator: The voltage regulator is connected to the alternator, it controls how much voltage the alternator sends to the battery. If this component is malfunctioning, the alternator will not send the correct voltage to the battery. Symptoms of a failing voltage regulator include the Battery light coming on, dim lights, dashboard lights that dim or flicker and the engine may start to hesitate.
  • Broken Serpentine Belt: The serpentine belt helps drive the alternator and if it breaks the alternator will no longer function.
  • Blown Fuse: If one specific accessory is not functioning, such as the radio or power windows a blown fuse could be the culprit.
  • Failed or Burnt Out Fusible Link: Fusible links are a high-capacity connector, which protect accessories that are wired directly to the battery. Over time they will fail and in some cases will suddenly burn out. Common symptoms include a pause before the starter turns and slow functioning accessories.

What to expect:

A top­-rated mobile mechanic will come to your home or office to determine the source and cause of the electrical system issue, and will then provide a detailed inspection report that includes the scope and cost of the necessary repairs.

How important is this service?

The electrical system not only powers convenience systems like the air conditioner and power windows it also is essential to safety systems such as headlight and brake lights. A malfunctioning electrical system can affect many other vehicle components and in many cases, the vehicle will stop running altogether. Electrical system problems should be addressed immediately. Check out the importance of electrical services.

5 Tips to Increase Readership for Artists Email Newsletters!

In our recent Seminar for marketing artists, I touched on the topic of creating interesting newsletters. Storyboard artists take ideas and interpret them into visual media.

Now why would an artist need to send out a newsletter? Isn’t seeing the art enough? I’m not sure just when the fantasy of “paint it, and they will come” first gathered steam, but the savvy art marketer today knows that in order to build and keep a relationship with their audience/prospects, they need to stay in touch!

So, with that in mind, there are many programs available which make it easy, affordable and convenient to send out email newsletters, in quantity, and without it being labeled by the Internet as spam.

I use Streamsend to send out over 1200 email newsletter for my Art Clients each month. It helps to research the newsletters that you receive and like, or do an online search, and you’ll see the names of other applications such as Constant Contact, Mail Chimp, aWeber, etc. See which ones fit within the parameters of what you are or would be doing. In the past, artists spent hundreds and thousands of dollars annually on just postage for newsletter distribution. In comparison, the cost of monthly newsletter programs, taken in context, is nominal. In other words, the $20.00 a month it now costs me to send out 1200 monthly email newsletters would be…oh, around $500.00 or up a month in postage! All the programs available are less than $49.00 a month.

The other, HUGE advantage is that through these programs you can see the results! Not only can you can see who opened your newsletter, but which areas were viewed most often, which links were most popular and all offer easy opt in or out subscriptions for readers. Faulty and duplicate email addresses are weeded out automatically and that is a valuable tool!

But after the first newsletter goes out, how do you keep the reader’s interest month after month?

Here are 5 things that you can do to capture and maintain the interest of your audience.

#1 Make your newsletter helpful and worthwhile.

Nothing says BORING like a newsletter that is all about you! A common mistake is to think your newsletter is all about promotion. Nothing screams SALES like a “ME, ME,and all about ME” newsletter. If that is what you’re doing, then you might as well just be sending out advertising because that’s how your newsletter readers are taking it. The biggest thing you can do to get more people reading your email newsletter is to make it helpful and worth their time. Content has to be useful to your readers.

The point of an email newsletter is NOT to use the whole format to promote your art. Just as the concept behind Social Networking sites is to promote a relationship, your email newsletter is also about forming those relationships with your prospects. The idea is to have interesting tips and topics that create a bond or a following of your art and your journey. Think of it as sharing a cup of coffee with a friend. WHat would you talk about or share?

There is nothing wrong with letting your readers know that you have a new workshop coming up or a Gallery opening or an open house at your studio but add a little something extra such as a mini-art lesson or a captivating story about your walk in the woods that inspired your latest painting.

Make the content of your newsletter something helpful they can use and they’ll open it every time. Need ideas? Take any or all of these ideas and tie it in with your artist’s life:

  • funny video
  • crossword puzzle
  • word game
  • charity/rescue/donation of the month/quarter, etc.
  • garden/wildlife/pet tips
  • interesting facts you didn’t know
  • jokes
  • add another voice speaking-your dog, your paintbrush, your sculpture
  • how to video of you creating something each newsletter
  • recipes
  • now you think of something!

#2 Share your artist’s life in your newsletter.

The artists who are selling their art successfully are doing so because they have mastered the art of sharing a little of the “artist mystique” with their collectors. Writers learn early in their careers that “Words tell, stories sell.” Artists are no different.

People view your art or buy it because both the image and the story behind the image spoke to them. That’s you! A newsletter is no different than a blog in that respect. People will open it and read it because they find it entertaining, educational, or useful. To make it more entertaining, use your artist’s voice. Be you. Be natural. Give the reader a tidbit of the life they envision an artist lives. In your art newsletter keep the tone light and warm and fuzzy. Stay away from serious and introspectively depressing news and thoughts! There’s enough of that in the news!

Remember, there are millions of images of art on the Internet. What can YOU do to take the static image of your artwork and turn it into an interesting event? Which brings us to number 3!

#3 Use Photos and images in your newsletter

There is simply no way an artist can send out any newsletter without images! Include your art, you at work, an image of something that inspired you. Only use the very best images of your work. Everyone knows the journey from studio to Internet diminishes the WOW factor from your original art but do what you can to compensate for that!

So, add videos, photos of work in progress, photos of an inspiring trip… add visuals!

#4 You need to have a call to action.

The interesting thing about readers of all ages is that you discover shortly that you have to tell them what to do! Seriously. Make it easy and convenient to do so. Asking your readers to do something is a “Call to Action.” A call to action can achieve results that a sales letter never would simply because by the time you ask for a call to action, your readers know MORE about who you are through your ongoing chatty and friendly style and newsletters:-)

A Call to Action can be as simple as asking the reader to go to a link. Do not assume because it is in convenient blue, that they will click on it! Tell them what and why they should click on that link and what they will find that will benefit them.

Do you want a poll of recent art work from your readers? Then ask them, “write back to me and tell me what you liked or did not like about my sculpture/river/glass, etc., series of art.” People love to give their opinions! Let them know that you value their opinions and find them truly helpful:-).

Do you want them to buy your art? Then tell them! “Click here to purchase my art.” Sure, occasional strangers might do it, but the readers who have been following your newsletters, feel by now that they know you and are far more willing to buy your art directly from the Internet.

You might also want to alter those PayPal buttons to say something like “Collect my Art!” or “Add this to my art Collection” or some chatty sentence that is YOU.

#5 Be consistent!

If you are putting your newsletter out here and there, or when you remember, you’re losing readers. And you’re not alone. Most newsletters are not consistent in their release schedule. Get a schedule. It can be once a quarter, on the first or fifteenth of the month, or every Wednesday. Just pick something and be consistent with it and you’ll improve your readership response.

Use the same heading each time so that readers know it’s from you!

Summary-Bringing it all together

It takes perseverance and dedication to write your newsletters. So make each one count by maximizing your response rate. Most of all-stick with it! Follow these five tips, and not only will you start getting more responses to your newsletters, a format/template to follow to make it easier each time, but an increase in online sales!

by M Theresa Brown

Artist Entrepreneur and art career expert, M Theresa Brown has been one of a very small minority of artists successfully selling her visual art as her livelihood for 20 years as http://www.mtheresabrown.com. Although she is now married to an artist, she supported herself and her four children as a single mom artist for years!

For the past 10 years she has worked with, helped and advised artists on every aspect of taking control of their artist career through utilizing her methods of marketing, promoting and selling their creative art. Want to know more? Join her marketing forum and enjoy the articles, blogs and newsletters on her artist marketing website, http://www.ArtCareerExperts.com.

Article Source: http://EzineArticles.com/expert/M_Theresa_Brown/321995

Article Source: http://EzineArticles.com/5693418

How To Wash and Wax Your Car

It may seem counterintuitive, but frequently washing and waxing your vehicle is the best way to maintain its exterior paint finish for years to come, regardless of the constant wiping and rubbing it entails — but only as long as you’re using the right products in the correct order. All major brands of car washes, car waxes and related detailing products are specially formulated to work gently on the clear-coat paint finishes found on every car built since the mid-1990s. They’re ideal for removing dirt above and below the surface, eliminating swirls and other imperfections and leaving a high-gloss shine. If you are in the market for car cleaning products that actually deliver great results, look no further.

Such obsessive-compulsive labor need not be arduous, however. While there are multiple procedures involved in washing and waxing a car to perfection, it’s not necessary to do them all at once. Some steps should be taken weekly. Others can be employed every few months or annually. If you want to watch some pros using the techniques described in this story, check out the instructional videos from car-care product companies Meguiar’s and Mothers.

At all times, there are some simple car wash rules to keep in mind:

No matter which stage you’re at in the car wash and wax process, it’s always best to have the car parked in a cool, shady place.

If the water you’re using to wash the car is hard — meaning that it contains a lot of minerals — it will leave spots on the paint’s finish when it evaporates. That happens more quickly in hot sunlight. And although many modern, synthetic polymer-based car waxes are sun-friendly since they won’t dry too quickly and become difficult to remove, you’ll expend less effort if you use them on a cool surface. For best results, the car’s surface should be no more than warm to the touch.

Be sure to have a good stock of microfiber towels on hand for washing and drying the car, and for applying and removing car wax and related car-care products.

A microfiber towel is gentler to a car’s finish than a cotton towel or chamois, which could mar the finish, creating slight scratches or ruts that accumulate over time. Microfiber towels require special care, however. Wash them separately from all other laundry and especially not with linty cotton towels. Use hot water and don’t use fabric softener. Run them through at least one additional rinse cycle in the washing machine. Then dry them on a low-heat setting. Finally, stop using them on painted or glass surfaces when they begin to show their age by, for example, shedding lint. Instead, use them for polishing wheels and, later, for polishing stainless steel exhaust pipe tips.

Keep the car’s paint in showroom condition through a four-step process: washing, cleaning, polishing and waxing.

It’s important to use the correct products at the correct stages. This will prevent unnecessary damage to your car’s finish.

Washing
The most critical of the four steps is washing, which removes the loose contaminants that gradually accumulate on the surface of the finish, creating a gritty residue that could cause scratches in later steps if it’s not removed properly first. This requires a genuine car wash product (such as Meguiar’s Gold Class Car Wash, Mothers California Gold Carnauba Wash and Wax or Turtle Wax ICE Premium Care Car Wash). These products are pH-balanced and formulated to loosen and lift surface contaminants without stripping away waxes.

You should avoid normal dish soap, laundry soap and household cleaners. They are designed to remove and dissolve grease and oil, and they will strip away the waxes and in some instances could damage the car’s finish.

Wash the car thoroughly, working from the top down and utilizing a lamb’s wool or microfiber washing mitt. Professional car detailers prefer these because the nap of the lamb’s wool or microfiber draws the dirt particles away from the paint. Re-dip the mitt in the bucket after each panel of the car is washed. That cleans the mitt and ensures that you’re again working with fresh suds.

For soft convertible tops, dip a soft bristle brush in the suds and work the dirt out of the grain using small, circular strokes. If the top is heavily soiled or stained, use a product designed for convertible tops, such as Meguiar’s Convertible Top Cleaner. These products are pH-balanced to safely lift dirt from cloth and vinyl tops without damaging the stitching.

Dry the car thoroughly with a soft, absorbent waffle-weave microfiber drying towel. Do not store the top in the down position if it is still wet, says the Haartz Corporation, a leading manufacturer of convertible tops. Make sure the top is completely dry before storing.

Experts recommend washing a car this way weekly.

For casual touch-ups between washes, you can use a spray-on product called a detailer (such as Meguiar’s Ultimate Quik Detailer, Mothers California Gold Showtime Instant Detailer and Turtle Wax ICE Premium Care Spray Detailer). Detailer products slough off light surface dirt, but don’t offer any protection.

Cleaning the Gunk
Next, inspect the paint, searching for above-the-surface bonded contaminants such as a thin film of tree sap, bird droppings or pollen and below-the-surface defects such as swirls, oxidation caused by the sun’s ultraviolet radiation or etching from acid rain.

Lightly sweep your flat hand along the paint. If it does not feel as smooth as glass, you have above-the-surface contaminants. A clay bar designed for car care (such as the one included in Meguiar’s Smooth Surface Clay Kit or in Mothers California Gold Clay Bar Kit) is mildly abrasive to shear off and remove these contaminants. It should be the first product you use to try to remove them. Rub it over the affected area, kneading and turning it to expose a clean area when necessary.

For below-the-surface defects, you can use a cleaner with mild abrasives (such as Meguiar’s Ultimate Compound or Mothers California Gold Pure Polish). Use a microfiber-covered or foam applicator pad to apply it, using small circular, overlapping strokes. Never use hard pressure.

Cleaning a section of the vehicle at a time, remove the cleaner with a microfiber towel that you’ve folded into fourths. Use one side to break up and wipe away the hazy product, then flip the towel over to a clean side to remove any additional residue. Your paint should now feel smooth and should be free of swirls and defects.

If upon the initial inspection you do not find any defects — either above or below the surface — you can skip the cleaning step altogether and go straight to polishing and waxing. However, experts say that use of a clay bar probably will be necessary every six months.

Polishing
Polishes and glazes add luster but do not protect the finish, so using them is entirely optional, especially since clear-coat finishes are highly resistant to oxidation. Even years-old cars generally retain their shine today.

Nevertheless, products such as Meguiar’s Ultimate Polish and Mothers California Gold Micro-Polishing Glaze can restore the natural oils your paint once had, making the car’s surface more reflective and shiny. Using a polish or glaze once a year may be helpful. Although light-colored paints such as white, silver and tan may not display much change, darker colors such as black, burgundy and navy blue will reflect light like a mirror after proper polishing.

As you did during the cleaning process, apply the polish or glaze by hand, using small circular, overlapping strokes with a microfiber-covered or foam applicator pad on one section of the car at a time, removing the polish with a microfiber towel after the product becomes hazy. Don’t allow the polish to dry completely. Trying to remove dry polish will almost certainly result in scratches to the finish.

Waxing
For protection, you need to apply a car wax, and experts recommend that this be done at least every three months. However, there are varieties of wax that can be used much more frequently. If you’re really obsessive, some can be used as often as every few days.

The newest synthetic polymer-based waxes (such as Meguiar’s Ultimate Wax, Mothers California Gold Synthetic Wax and Turtle Wax ICE Premium Care Liquid Wax) generally provide longer-lasting protection and are easier to use in the sun than older-style carnauba-based waxes (such as Meguiar’s Gold Class Carnauba Plus Wax and Mothers California Gold Pure Brazilian Carnauba Wax).

Normally, the newer liquid or paste waxes provide the longest-lasting protection — usually three or four months if the car is kept in a garage and not exposed to a harsh environment.

When applying a liquid or paste wax, you’ll use the same technique: small, circular, overlapping strokes, using a microfiber-covered or foam applicator pad and working one section of the vehicle at a time. As in the other steps, remove the wax with a microfiber towel that you’ve folded into fourths, using one side to break the waxy surface, then flipping the towel over to a clean side to remove any additional residue.

Spray waxes (such as Meguiar’s Ultimate Quik Wax, Mothers California Gold Spray Wax and Turtle Wax ICE Premium Care Spray Wax) are designed for quick application but generally don’t offer the same long-lasting protection as the liquids or pastes. Experts say that spray waxes should be used as a booster between the quarterly applications of the liquid or paste waxes. Some car-care experts recommend using these spray waxes as often as twice per week. Some say once a month is sufficient.

A Special Caution on Matte Finishes
Except for washing with a car wash product, nothing should be done to or applied to a car covered in a matte paint with a flat finish, such as Mercedes-Benz’s “designo Magno” series. These matte paints also can be cleaned in a brushless automated car wash as long as the machine does not apply any shine agents. And as with a car that sports a glossy finish, it is important to clean bird droppings, tree sap and other surface contaminants from a matte paint finish immediately.

Your Car Wax Mileage May Vary
Despite their suggestions for how often owners should clean and wax, product manufacturers won’t make any firm promises for how long any of their products will actually protect a vehicle.

“How long a wax lasts on Car A is not necessarily true how long it lasts on Car B,” says Michael Deddo, senior research chemist at Turtle Wax in Willowbrook, Illinois. “Every car is like its own paint canvas. Every one is different.” Know more the benefits of washing your car.

Swimming Pool Opening Details

How to Open or Start a Swimming Pool in the Spring

Starting or opening up a swimming pool is pretty simple. But it does require a bit of work and a couple of extra hands. Honestly, it’s best to start a week or two before you want to open it for not only best results, but also to take some of the “last minute” stress away. In ground pool removal cost Sydney may vary based on many factors.

No matter whether you have an above ground pool or an inground pool, the basic work is the same or similar. Follow these simple steps with details & tips:

Remove all the leaves, dirt & debris from the winter cover before removing it. I can’t tell you how many times I’ve seen people let all of the winter mess just go right into the pool! Talk about extra work. I’ve seen really clean “winterized” water become black with the “tea” & debris from the winter cover. Spend a couple of half-hours scooping the excess & accumulated leaves from the top of the cover. Remember, it’s not just last fall’s leaves; it’s the spring pollen, tree “helicopters” & pine needles too.

Remove all winter & ice expansion plugs (Gizzmos). You can’t start the pump & filter system if water isn’t flowing from pool to filter & back! Be sure to replace the respective directional returns (eyeballs), suction grates (usually used on lower suction fittings), Circulator fittings, etc. If you are using standard, stationary eyeballs, remember to point the flow of water DOWN toward the bottom of the pool to optimize the circulation. For even better circulation, consider replacing standard directional returns with “the Circulator”.

Bring the Water Level up to normal operating level. If the water on top of the cover is relatively clean & algae free, use that water to fill the pool. It’s free! It may be a little dirty, but that’s okay, it will be treated with the rest of the pool. At this time it’s a really good idea to add either an algaecide to the water or a natural pool enzyme to start cleaning up the water and prepping it for the initial shock. If you are adding fresh tap water to top the pool off, add a good metal and mineral stain & scale control product to prevent sudden metal stains, especially iron or copper, when the pool is first shocked.

Carefully remove the winter cover. Clean it up, fold it up & store it away. When cleaning, use a good cleaner that is specifically made for cover material. A good chemical cleaning of the winter cover will lengthen the life of the cover by removing the dirt & soil from the fabric (you wouldn’t put dirty clothes away in the closet for the next season would you?)

Hook up the filter system. Properly attach the correct hoses or pipes to the proper valves or fittings on the pump and filter. Even I’ve made this mistake: the right hose goes on the wrong filter fitting & 2 weeks later, the pool is still not clear! Here’s the easiest way to remember: basket to basket (skimmer basket to pump basket) and hole to hole (exit – “to pool” – hole on filter valve or tank body to return opening on pool wall). Be sure to properly lubricate all multiport or shut-off valve “O” rings with a good silicone lubricant. Not only will you give the gasket added life, you’ll help it seal more easily too. Don’t over-tighten clamps on above ground hoses; over-tightening will often “crimp” the hose allowing air leaks. REMEMBER: replace ALL of the drain plugs to the pump, filter tank & heater (if equipped).

When starting the pump for the first time, be sure to “prime” the pump with water. Don’t start it dry, not only can harm be done to the pump, extra stress & strain is placed on the entire system. If your pump is below the water level, as on most above ground pools, priming probably isn’t necessary because the water is naturally “falling down” to the pump (gravity feed). If the pump & filter system is more than 3 ft above the water level, priming is an absolute must. Keep in mind that the system could take several minutes to “catch” and start.

SPECIAL NOTE: it is VERY normal for LOTS of bubbles to come out of the return fittings when first starting. Even for up to 24 – 36 hours, some bubbles will remain in the plumbing system while it returns to normal operation.

SPECIAL TIP: to make the filter start easier, open the “air bleeder” valve on the top of the filter tank when the filter starts. You will hear a big “whoosh” of air as it is pushed out of the filter. When water gushes out, replace or close that valve. If your filter does not have a manual air bleeder, temporarily remove the pressure gauge for the same results.

Clean & vacuum the pool of all dirt & debris. Get all of the excess stuff out of the pool before adding shock & start up algaecide, especially if the water is relatively clear & clean. The less stuff in the water, the more effective your initial shocking will be.

Clean the liner or tile line with a good quality pool surface cleaner like Off the Wall Surface Cleaner. DO NOT use household cleaners as they can affect the pH and add phosphates to the water which will contribute to algae growth later on. This is where most of the winter’s scum has left its mark. Clean it off now while it is still “soft” & easy to remove rather than when it bakes in the sun is more difficult to clean. Prevent this scum line (biofilm) from reforming with regular cleaning or by using AquaFinesse Pool Pucks.

Add your initial doses of shock & algaecide. Now you can add the chemicals! When starting, don’t skimp. Do a good “heavy” shocking and proper dosing of algaecide at opening. In the long & short run, you’re going to save a lot more money by doing this the right way. Follow the doses below.

Allow the opening or start up chemicals to circulate for 24 – 36 hours before doing any testing or water balancing. Why wait? 2 reasons:

1. Additions of Shock & algaecide will change the water chemistry and water balance. That little bit of time will allow the levels to settle back down for a more accurate reading.

2. The chemicals already in the pool water may be settled toward the bottom. This is especially true of cyanuric acid typically known as pool conditioner or stabilizer. If the water is not allowed to circulate & stir up what’s on the bottom, you will end up adding stabilizer that, more than likely, doesn’t need any additions. This is a great way to save money. By the way, NEVER add conditioner or stabilizer unless the pool water needs it and only if the test shows a level of 20 ppm or less. Stabilizer or cyanuric acid levels should be no higher than 60 ppm. Higher levels are simply wasteful and provide nothing for the water balance.

Install ladders & deck equipment. Be sure to secure tighten anchor bolts, diving board & slide anchors (if equipped). Check to make sure bolts or hardware are in good condition. Replace worn or corroded nuts & bolts for your safety.

Filter 24 hours before bringing in Opening water sample for Testing & Analysis. Adjust pH, Total Alkalinity & Calcium Hardness as needed.

Chemically clean the filter with Kleen It or Strip Kwik Filter Cleaner after 2 weeks to remove the filtered winter stuff. Chemically cleaning the filter about every 8 weeks lengthens the life of the filter media and promotes longer filter runs.

NEVER DRAIN your pool. The liner will shrink, voiding the warranty and could cause damage to your pool. In gunite, plaster, or even fiberglass pools removal of the water from the pool could result in the pool structure “floating” and causing serious damage to the structure. Always check with local builder for specific instructions.

Start up chemical doses in chlorine, bromine, ionizer, salt-chlorine pools. Shocking must be thorough in order to break up residual chloramines (combined chlorines) from winterizing. If chloramines are not dealt with now, a lingering chlorine demand (an inability to maintain a solid chlorine or bromine level) problem will develop.

Chlorine shock: un-stabilized Cal-Hypo is the preferred product to use on an initial spring shock. It gets in, oxidizes, then gets out (gasses off). Use at a rate of 3 to 5 lbs per 5,000 gallons for best results. Do NOT use a non-chlorine shock with the initial start up. Liquid chlorine bleach is OK, but is very weak (about 11%) when compared to Cal-Hypo (about 60%).

Initial Algaecide: don’t skimp with the algaecide! Always use an algaecide that has at least 30% active ingredients. Be careful using algaecides with copper as an active ingredient; improper use may lead to staining of pool surfaces. Gallon jugs of algaecide typically contain less than 10% active ingredients and are a virtual waste of money. Follow the label directions for an INITIAL dose, typically 1 – 2 quarts per 10,000 gallon.

After adding the initial shock and algaecide, be sure to run the filter for 48 to 72 hours continually. DO NOT backwash the filter during this time. Let the filter and the chemicals do the work.

Final & continuing steps: balance the water (pH, total alkalinity, calcium hardness). Using additives such as borates and natural enzyme products will enhance any pool chemical care system you use. Be sure to shock the pool and add algaecide every 2 weeks to rid the pool of swimmer waste cannot be filtered out and to keep algae in check.

Follow the 5 keys to pool care. It’s that easy.

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Here Are the Health Benefits of Pilates

People who dance are easy to spot, even offstage. “They’re very aware of their body’s position in space, and they move almost like cats,” says Marie-Louise Bird, a Pilates researcher and post-doctoral research fellow at the University of British Columbia. “But most of us are more like puppy dogs, moving without much attention paid to our posture.” You should be passionate about Pilates instructor course, but you should also be a great communicator and love working with people.

Luckily, the puppy dogs among us don’t have to go to dance school to get better body awareness. They can just do Pilates.

Ever since Joseph Pilates founded his studio in New York City about a century ago, the training method has focused on strengthening abdominal and trunk muscles—called the “core”—through hundreds of very specific movements. The first Pilates clients were ballet dancers looking for a way to improve their posture and control their movements.

Pilates looks deceptively easy. But the often-tiny movements improve balance and core strength, Bird’s research suggests. Pilates does this in part by reinforcing the bond between mind and muscles, helping people engage the right muscles in the core. This leads to better posture and control over the body’s movements, says Cherie Wells, a senior lecturer in physical therapy at Australia’s Griffith University. Wells’s research has found that the core-strengthening perks of Pilates may also ease pain and improve daily life for people suffering from chronic low-back pain.

Some research has also linked Pilates to better flexibility, trunk stability, injury prevention and athletic performance. (Some former and current NFL players, including Antonio Brown and Martellus Bennett, are fans.)

But it’s easy to do Pilates incorrectly, so if you want to experience all these advantages, good form is essential, Bird says. That requires a good teacher, at least in the beginning. “Results come from a structured class taught by a certified instructor,” says Ann Gibson, an associate professor of exercise science at the University of New Mexico, who warns newbies not to assume they can pick up Pilates by looking at a few online pictures or guides. “There needs to be a lot of focus on rolling down or up from the ground, one vertebrae at a time.”

The other unique part of Pilates isn’t physical, but mental. One of the key concepts of Pilates is called “centering,” or understanding that all movements originate in your core. “Like yoga, it’s about breathing and focus and being mindful of your body’s movements,” Gibson says. At least one study has linked Pilates to enhanced mindfulness and something called sensory awareness, which may induce relaxation, mood improvements and stress reduction.

It won’t surprise anyone familiar with the classic “hundred” exercise—a grueling Pilates pose performed for 100 beats—that the practice also does something special to the stomach. “Pilates seems to activate the deeper abdominal muscles more than conventional gym exercises,” says Duncan Critchley, a lecturer and exercise researcher at King’s College London. Research from Spain shows Pilates also eliminates “asymmetries” in the abdominal muscles the line the sides of your torso.

It’s probably not the best workout for those looking for a vigorous sweat, says Wells. Newer forms of the practice use machines to increase resistance and even aerobic intensity—reformer Pilates and jumpboard Pilates are two examples—but they’re less studied than the traditional forms of the exercise.

Look around online and you’ll find plenty of anecdotal evidence that Pilates can help people lose weight or, even more likely, lose inches, but Gibson says her findings were mixed when it came to Pilates’s ability to reduce waist circumference.

But if you’re searching for a mind-body practice that strengthens the body and has a few pleasant side benefits—like great abs and more poise—Pilates is certainly worth a try. Check out on how to strengthens the body through your mind body practice.

Use These Tips To Raise Your SEO IQ

Now that you’ve started a website and need visitors, you might be curious about what comes next. You most definitely need to get your website appear in search result. The information in this article is going to give you tips on search engine optimization. Have you been kicked out before in search engine rankings? If yes then look for SEO consultant Sydney to help your site get back in google.

When adding SEO to your page during setup, it is better to use several short articles pertaining to a similar topic instead of one very long article. Long pages are weighted less highly than short ones.

Coding is an important element in search engine optimization if you are using SEO.For instance, if you have JavaScript and the code isn’t done well, so that it can be indexed by search engine spiders.

A vital step towards optimizing your search engine optimization is to include a site map. Search engine spiders will be able to access your content much easier with a text based map in place.A large site might need more than 1 site map. A good rule to go by is to show only 100 links on any given site map.

Once you know the keywords that are going into your text, you should add them to the title of your website. Your title should be relevant, so make it friendly and relevant. This ensures that you get hits based on because it best fits what the search results.

Blogging on your presence in search engines. This in turn will increase your site.

Try moving to the podcast world.Podcasts are either a video or an audio program, can be streamed live, and should include information that your consumers are interested in. You should use meta descriptions attached to your podcast posting to make sure that search engines.

The title tag is something that your main focuses.This may be the first thing visitors see when they land on your site. It needs to be a good description of the website and have relative keywords.

You can get more visibility and visitors with this service. Always take up free publicity.

Focus on just one area of SEO right away. There just is not enough time to fully master all the different techniques you can implement, so choose one area that you like and master it.

You can give your SEO a good boost if you link to good external content when you can. This is really important part to linking. Search engines value relevant off-site links full of good content higher than the internal links that are in your own website. To maximize the ranking impact, be sure to look for options that allow you to direct a hyperlink back to your own website.

Join the local Chamber of Commerce and Better Business Bureau for better search engine ranking. This helps you with local searches as they are generally automatically linked to you.

Using keywords that go with your products will help search engines find your site easier. This can all make it simple for people to find your website smoothly. Your primary keyword should be included in your article title, and in its summary and title, depending on the length of the article.

A great tip about marketing on the Internet is to always try to tie current events into your product. This should be important to you to bring in people who aren’t necessarily searching for your site is about. It can also adds informative content to your site appear more informative to the regular audience.

Social media websites have a valuable tool in search engine optimization process.

If you’re using a server that’s shared, you must ensure that you do not share a proxy with a site that engages in unethical practices or is otherwise banned.If not, this may compromise your higher rankings and lead to decreased traffic.

A quick way to give your search engine ranking is to get a second hand domain name. Search engines give additional weight to domain names that have been around for two years.

Don’t ever publish an article up twice on your site. Having people directed to different pages for like content also dilutes the link count coming in, which will further drop your Page Rank.

Find out what the company’s experience is in your field, what they consider to be the most essential SEO techniques, how long it will take before you see results and of course how much they charge. Ask to see proof of their work. Any company would be happy to comply with you.

Search engine bots look for new material on sites, and using a blog to keep material on your website fresh is a good way to attract their attention. People will also share your articles they like with others. This will encourage people to your site.

If you don’t keep track of your standings then you will not know if your seo efforts are paying off. You can use either Alexa or Google toolbar to figure out your site’s rank.

This will allow users to retain access your new website by using their old bookmarks. You may also make it so that visitors who type in your old domain name will be automatically to the new domain name as well. Know more about trends in SEO this year.

As this article said before, search engine optimization will make your website get more visitors. When your site starts showing up in the top search results, you’re going to see more traffic. Knowing what you now know, you should be ready to start working with SEO tactics.

15 Minute Home Pilates Routine

This set of Pilates exercises is designed to provide you with an at-home routine and help you build familiarity with Pilates mat exercises, whether you are new or experienced. These exercises develop the core strength, stability, and flexibility for which Pilates is famous. Nutritionist Northern Beaches motivating you to tackle food, weight and health issues, the wiser way, to give you the health you deserve.

The muscular focus for each exercise is noted so you can target your routine. Please keep in mind that all Pilates exercises engage the core abdominal muscles. Feel free to choose any from the list for an ab workout. There are modification notes in the full instructions for each exercise.

Pilates Warm-Up Moves

The warm-up set of exercises are very important in teaching the foundations of Pilates movement. They also prepare the body for safely executing more challenging exercises later. Even if you skip the later moves, choose at least two or three warm-up moves to begin each Pilates routine you do. Grab a mat and begin.

Ab Scoop

Exercise: Chest Lift/Ab Scoop.

Target Area: Abdominals—especially the six pack or Rectus Abdominis.

This is not a crunch. The abdominals must be pulled way down into a deep scoop as you use them to control a slow, smooth curl up and roll down. Precision in this type of scoop is one of the secrets of Pilates.

The Hundred

Exercise: The Hundred

Target Area: Abdominals, Breathing

Your abdominals will be deeply pulled in, so you will have to use your full lung capacity by breathing into your back and lower ribs. Use your abs to hold yourself up—don’t let your neck and shoulders do all the work.

The Roll Up

Exercise: The Roll Up

Target Area: Abdominals

Use your abdominals to roll up and down with control. Do not rely on momentum or letting your legs lift off the mat. Pilates is about control, and this is where you build that control.

One Leg Circle

Exercise: One Leg Circle.

Target Area: Abdominals, Thighs, Hip Flexors

The abdominals keep the pelvis stable as the leg moves. No rocking and rolling! Be sure to use your full range of motion without losing control.

Rolling Like a Ball

Exercise: Rolling Like a Ball

Target Area: Abdominals, Spinal Mobility

Stay in your curve for the whole exercise. Initiate the roll back with the abs and not by falling back or using momentum.

Open Leg Balance

Exercise: Open Leg Balance

Target Area: Abdominals, Hamstring Mobility

Use your abdominals and back muscles to control the pose. Try to work with the straightest arms and legs possible. If it doesn’t work at first, keep practicing. You’ll get there!

The Side Kick Series

Exercise: Side Kick Series

Target Area: Abdominals, all thigh muscles—especially inner thigh

Work the torso as well as the legs. The ribs should stay supported throughout each repetition. Do not let them sink to the mat.

Front Support/Plank

Exercise: Front Support/Plank

Target Area: Back Extensors, Abdominals, Shoulders, Arms

Stay in one line from your heels to your ears. Though the focus is somewhat on the upper body, if you engage the legs and imagine squeezing the gluteals together, the exercise will be easier.

Saw

Exercise: Saw

Target Area: Hamstrings, Inner thigh, Obliques, Back Mobility

Keep your hips anchored and level as you twist to the side. Use opposition when reaching forward so that you also reach back at the same time.

Mermaid

Exercise: Mermaid

Target Area: Side stretch

Bend your body directly sideways as you stretch, as though you were between two sheets of glass. Keep the hip on your stretching side down.

Swan Prep

Exercise: Swan Prep

Target Area: Back extensors, Abdominal stretch

Swan provides a wonderful counter stretch to the many forward flexion exercises that we do in Pilates. This is an everyday move.

Wall Roll Down

Exercise: Wall Roll Down

Target Area: Abdominals, Back and Hamstring stretch

Use this exercise as a transition from doing your Pilates routine to carrying good posture into your daily life. Squeeze this move into your daily routine. Check out more on pilates.

Kitchen Design Tips – Planning For The Future

Unless you plan to spend the rest of your life in your current home if you are planning a kitchen makeover then best advice is not only to think about the design that may be appealing to you, but also to consider what would be appealing to the next owner too. Come and visit our company showroom where we show off some of the best designer kitchens Sydney.

Ask anyone and they’ll tell you that one of the most important rooms in any house is the kitchen. In fact there are so many people who look to the kitchen first when they’re buying a home that failing to ensure that is up together and functional could put a real dampener on a successful sale if your property is on the market.

Whilst all homeowners will have a good idea about what may be right for them there are certain traditional aspects to kitchen design that if followed will help to increase your property value, or at the very least make it more attractive to potential buyers.

It’s Got To Be Functional And Warm

One of the first ideas that people need to grow accustomed to is the fact that the kitchen needs to be both functional and warm. You’ll often find that professional designers suggest the use a lot of materials that evoke warm feelings such as wood, stone and laminate in both your choice of flooring and kitchen worktops.

Whilst stone and solid wood can prove expensive good quality laminate flooring can achieve the desired effect and is both practicable and affordable too, and given the diverse range of styles you’ll not be limited for choice.

One of the other places that you want to look for style and elegance are the kitchen worktops. Although many people suggest that stone is best, granite worktops are often out of reach budget wise to many home owners but fortunately there are other synthetics that can mimic this such as composite stone for example.

Another popular choice here is laminate worktops as they are available in an awe inspiring range of colours these days, so you will be hard pressed not to find one that will fail to compliment even the most bizarre of colour schemes.

When it comes down to the cabinetry, the experts suggest that hand painted and natural finishes add a great touch and homely feeling to your kitchen, but more modern designs of both kitchen units and kitchen doors can be a bit garish so it is best to choose wisely if you only plan to be in your current home for just a few years.

That said, there are generally some styles that people have warmed to and can be good neutral designs particularly if you a planning on selling in the near future.

Contemporary Kitchen Design

Many people are familiar with a contemporary kitchen design even though they might not know the proper name for it. It is generally characterized by high style and things like stainless steel appliances and granite marble countertops or outstanding laminates.

This modern kitchen style is often criticized as being cold and not as warm as some of the older more traditional kitchen designs but these are by far the most functional.

The French Kitchen Design

Another one of the more popular layouts is called the French kitchen design. This kind is where you’ll find available workspace is at a premium because French kitchens as well as many other types are designed to allow several people to work in a confined space at the same time.

People involved with modern kitchen design stress the fact that any modern kitchen you choose to work on should have at least one wall-mounted kitchen worktop and an island to satisfy the requirements of these kinds of workspaces.

One of the elements of the French kitchen design that has is a unique characteristic are the storage capabilities. Here’s where you’ll find a variety of different storage ideas from shelving to pot racks. This is the blueprint that incorporates the methods of decorative elements and practical storage all in one.

Of course one of the most important elements of any kitchen design is the kind of work tops that you choose. More and more people are choosing laminate worktops because they look great and stands up to the rigors of daily use. By all accounts this material is best for a glossy effect that works well in many different kitchen designs, but do be aware that a gloss finish is best for a low use kitchen if it is to maintain its glossiness over time.

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Gypsy Q Will Launch Barbecue Food Truck and Catering Company in May

Chef Nick Shankland takes a hands-on approach to barbecue. When he decided to start his own smoked-meats business, he built a smoker from an old horse trailer and converted a run-down party bus into a food truck. In May, Shankland will start parking Gypsy Q at 3410 Brighton Boulevard, where he’ll smoke brisket, pork shoulder, chicken and roast beef in that converted trailer, then sell plates, sandwiches and sides from the bus. Our favourite team activity involves food and there’s no better way for your employees to bond and share than with a staff lunches.

“I found it on Craigslist,” he says of the Gypsy Q rig. “It was only a couple thousand dollars. The thing was awful, but at least it had good bones…so we gutted the entire thing.”

Shankland was the executive chef at Hideaway Kitchen + Bar in Genesee until the restaurant closed in 2016 (before that he worked at Colt & Gray, Old Major and Parker Garage), and has been doing private parties and catering since then, while also working on perfecting his barbecue technique. He came up with the Gypsy Q concept during that time, taking a slightly different approach to barbecue.

“What I want to do is offer unique takes on traditional barbecue,” the chef explains. “We’ll sell meat by the half-pound with sides, or as three different sandwiches with a choice of meat and slaw, or as a banh mi. And we’ll do a sandwich of the day on Instagram.”

Brisket, smoked over hickory and pecan, will be the star of the meats, but Shankland has also been working on slow roasts that will be shaved thin for sandwiches. “I’ve been working on a reverse sear on oddball cuts of meat,” he explains. After experimenting with several cuts, he found that the humble chuck roast yielded great results when cooked low and slow to medium-rare.

He also wants to differentiate himself with unique sides influenced by Southeast Asian cuisine, especially Vietnamese, Burmese and Thai: turmeric-poached cauliflower with tomatoes and eggplant, for example.

The Brighton Boulevard address will be a little hidden from traffic; Shankland is leasing space behind a row of garages so that he can maintain a semi-permanent location, but he’ll occasionally make forays to local breweries, including the soon-to-open Aero Craft Brewing at West 38th Avenue and Tennyson Street. “The whole point is to have a backyard barbecue party every day,” he says.

The property where he’ll be hosting that party is slated for redevelopment, and Shankland hopes to convert Gypsy Q to a brick-and-mortar restaurant as one of the first tenants in new retail spaces that will be built on that site. Until then, though, Gypsy Q should be smoking. Shankland says the outfit will be up and running in mid-May (depending on when he can schedule his final inspection with the city) for lunch and dinner. Just look for rising smoke and a backyard party on Brighton Boulevard. Know more about cooking different mnenus for bbq party.